Posts

CSSM logo for blog preview

The Navy Yard Welcomes Concierge Spine & Sports Medicine

The Navy Yard is pleased to welcome Concierge Spine & Sports Medicine to the Navy Yard community.  Located at 1200 Constitution Ave in the Vincera Institute building, Concierge Spine and Sports Medicine is focused on getting patients back to maximum function by providing fast, effective non-surgical pain relief services, and a wellness treatment plan that promotes a continuous healthy lifestyle.

“My goal is to establish a trusted physician-patient relationship from the very beginning,” says Dr. Malini Khanna, owner and operator of Concierge Spine and Sports Medicine. “I want to really focus on quality of care through open communication with my patients. I need them to know they are being heard, and they play an active role in their health journey. Appointments will never be rushed. We will address the source of their pain by developing an individualized treatment plan and will work with them to reduce pain and increase function.

“One of the most common reasons people come in for treatment is to address lower-back pain. When you are experiencing pain, we will be there to quickly find a cost-effective and innovative non-surgical solution, such as physical therapy or targeted injections under ultrasound or x-ray guidance.”

Concierge Spine and Sports Medicine is designed to offer same day or next day appointments including the option of virtual visits. Additionally, you will have access to the latest in treatment technologies as well as diet and nutrition, mindfulness, exercise, and other lifestyle options for pain improvement.

Dr. Malini Khanna, owner and operator of Concierge Spine and Sports Medicine

Dr. Malini Khanna, owner and operator of Concierge Spine and Sports Medicine

Concierge Spine and Sports Medicine is accepting new patients seeking non-surgical solutions for:

  • Lower back pain
  • Knee pain
  • Hip pain
  • Shoulder pain
  • Sports medicine

For more information and additional resources or to schedule an appointment, go to the Concierge Spine & Sports Medicine website at www.cssmpa.com or call 267-551-4200.

Concierge Spine & Sports Medicine lobby at 1200 Constitution Ave in the Vincera Institute building

Concierge Spine & Sports Medicine lobby at 1200 Constitution Ave in the Vincera Institute building

CSSM Logo

Intersection_NY_1017_Shot_01_0354_PROOFS_

20+ Events You Can’t Miss This June

June welcomes more opportunities to explore and discover the Navy Yard! This month, don’t miss the Great Beer Festival on June 1, Pizzadelphia II on June 15, the 3rd annual PHL Innovation Picnic on June 27, or Philadelphia VolleyBRAWL on June 29-30! What are you waiting for — visit us!
Read more

33708743753_85a07be697_o

17+ Navy Yard Events You Don’t Want To Miss This May!

With miles of riverfront access and over 20 acres of world-class open space, we are home to over 50+ events, races, festivals, activities, and performances. This month welcomes the return of free outdoor yoga, the Broad Street Run, CreativeMornings, Bike to Work Day, and more. Visit Us!

Read more

Runners 4

The Toyota Flyers Charity Classic — a city-wide event with a 5k through Navy Yard!

The Toyota Flyers Charity Classic is a city-wide event incorporating a 5k walk/run through the Philadelphia Navy Yard, a 10-mile family bike ride through the Navy Yard and FDR Park, and two bike rides – a 50K and a 100K – spanning the sights and sounds of Broad Street, through historic Valley Forge Park leading back through MLK Drive to the Wells Fargo Center Complex.

Read more

mob small

March For Babies at the Navy Yard

Thousands of families and local business leaders will join together on Sunday, April 15 at the Navy Yard for March for Babies, which bands communities together to fight for the health of all moms and babies.

Read more

Lunch Truck Line up (250)

15-plus Navy Yard Events You Don’t Want to Miss in April!

A proud historic landmark of Philadelphia’s naval past, the Navy Yard is a thriving 1,200-acre waterfront neighborhood, considered to be the most successful redevelopment of a former military facility in the country. With miles of riverfront access and over 20 acres of world-class open space, we are home to over 50+ events, races, festivals, activities, and performances. Visit us! Read more

Ben Pierson

Navy Yard Running Club: Member Highlight

The Navy Yard Running Club (NYRC) is a diverse group of people who meet once a week for a run around the Navy Yard. The running club welcomes runners of all levels, and is made up of a mix of Navy Yard employees, neighbors from South Philly, and beyond! NYRC is full of participants like Ben Pierson, who loves to share his passion of running with others.  Read more

Birdseye view of Central Green; copyright Halkin Mason Photography

The Navy Yard’s Spring Events Roundup

Spring has arrived in Philadelphia! The trees and flowers are in bloom, the sunshine is abundant, and birds are chirping outside. There are many great outdoor events to take advantage of at The Navy Yard, both during the day (take a break from work) or on evenings/weekends (to benefit charitable organizations). Here’s a short list; all events can be found on our Events page. Read more

nxt1

NXTsports Recess Sports Youth Camp is Coming to The Navy Yard this Summer!

School’s out and it’s time for RECESS! Navy Yard tenant NXTsports invites parents to enroll their children in its Recess Sports program at The Navy Yard, a five-sport youth education camp staffed by experienced coaches. The mission of Recess Sports is to run a fast-paced, organized, and fun environment for young athletes that introduces soccer, lacrosse, basketball, field hockey, and football to boys and girls ages 4 to 8. NXT has run sports camps all over the Greater Philadelphia region, but now is bringing Recess to its home base at The Navy Yard. The 2016 Recess Camp will take place June 27 – 30, 2016 on the Marine Parade Grounds. Read more

Starting line

Results of the 2nd Annual Navy Yard 5k

Thank you to our Navy Yard community for an amazing Navy Yard 5k! The weather was perfect for more than 600 runners to run and walk the chip-timed 5k course down League Island Blvd and along the Delaware River. Results are now in for the 2nd annual Navy Yard 5k.  Read more